Our Services

If you’re living with persistent pain and feel stuck — despite doing everything you’ve been advised — you’re not alone.

Many people I work with have:

• Tried multiple treatments

• Been told there’s nothing structurally wrong

• Started to feel frustrated, confused, or doubtful about their body

This service is for people who are curious about a broader way of understanding persistent pain — one that includes tissues and scans where relevant, while also exploring how the brain, body and nervous system work together through instinct, past experience and prediction. Sometimes the patterns that helped you adapt and protect yourself may also be helping to keep pain active today.

There’s no requirement to be certain or “ready.”
Simply noticing that something isn’t working anymore is often enough to begin.

What working together looks like

I offer unhurried 1:1 consultations for people with persistent or chronic pain.

Our initial session lasts 75 minutes and is designed to give you space to tell your full story — not just your symptoms.

During the session, we will:

• Explore how your pain began and how it has changed over time

• Look at factors that may be keeping the pain cycle active

• Clarify what matters most to you and what you’re hoping for

• Begin practical, personalised work to support your recovery

There is no pressure to push through or perform.
The work unfolds at a pace that feels safe, grounded, and sustainable.

What people often take away

People often leave sessions with:

• A clearer understanding of their pain

• Less fear of their body

• A sense of direction, rather than another technique to “get right”

Change can be gradual or, at times, surprisingly quick.
What matters most is understanding, consistency, and support — not forcing progress.

Is this the right next step?

This approach isn’t about fixing you — because you’re not broken.

It may be a good fit if:

• You’ve explored other medical or physical treatments

• You’re curious about a nervous-system-led understanding of pain

• You’d like support that respects your experience and autonomy

It’s also important that working together feels right for both of us.

If you’d like to explore this further

If you've been living with persistent pain and feel there may be more to your story than you've been able to understand so far, we can explore it together.

I offer a 75-minute one-to-one Persistent Pain Consultation for £150, available in person or online.

There's no need to arrive with the answers. We start with your story, look at what may be keeping things stuck, and explore what possibilities might be available to you.